Discover Your Path to Positive Recovery
Welcome,
I’m Jess, a Clinical Hypnotherapist specialising in neurorehabilitation, supporting people as they recover from life changing injuries. Through gentle, evidence-based hypnotherapy, I help clients reconnect with their inner resources, reduce stress, and support the brain’s natural ability to adapt and heal.
My approach is warm, compassionate, and tailored to each individual. I work with people navigating challenges such as stroke recovery, acquired brain injury, spinal chord injury, chronic pain, orthopedic & complex trauma injury and functional neurological injury helping them build confidence, improve wellbeing, and move forward with greater ease.
I’m passionate about creating a safe, supportive space where clients feel understood, empowered, and hopeful about their progress.
A Brighter Path Awaits
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy is a modern, evidence based approach that blends elements of psychotherapy with the natural, relaxed state of hypnosis. Hypnosis or trance is simply a state of focused attention, not unlike daydreaming, where your mind becomes calm, open, and more responsive to positive suggestions.
In this relaxed state, we work together to gently shift unhelpful thought patterns and support the positive changes you want to make. This is a collaborative process, carefully tailored to your individual needs to ensure the outcomes align with your personal goals and aspirations. You remain in full control throughout, and nothing happens without your full agreement.
Client Feedback
“I never thought that this type of therapy could help…but throughout my recovery it was never suggested or offered, just goes to show you don’t know what you don’t know.”
“Jess’s sessions have been very helpful for me, relieving the pain in my leg and to relieve any kind of worrying in my life.”
“The therapy has had a profound effect on me and I am extremely grateful for the help and support. The sessions have had a calming effect and helped with both pain relief and sleep.”
Hypnotherapy can aid with:
Stress & Anxiety
Stress and anxiety impact body and mind and are characterised by excessive and persistent worry and fear. Solution Focused Hypnotherapy gently calms your nervous system by reducing stress hormones and promoting a sense of renewed calm emotional balance, and resilience.
Sleep Issues
Improves sleep through positive thinking, language awareness and hypnosis. Calms mind, reduces overthinking, promotes restful sleep and daily control.
Chronic Pain
Solution Focused Hypnotherapy helps with fibromyalgia, migraines, nerve injuries, and chronic pain by boosting relaxation and serotonin to reduce pain signals. Retrains brain response, making symptoms more manageable and treatments more tolerable.
Confidence & Resilience
Challenges like anxiety, depression, trauma, IBS, or chronic pain can erode confidence. Hypnotherapy can rebuild self-belief by highlighting your strengths, setting meaningful goals, and reinforcing natural resilience.
Neuroplasticity Recovery
Supports brain injury, spinal cord, and FND recovery by calming nervous system, improving memory, fatigue management, and emotional adaptation.
Trauma Resolution
Helps amputees and orthopaedic cases with phantom pain, proprioception, anger management, continence, and rebuilding life confidence post-trauma..
